you can choose following step:
step 1: Install SaveFrom.net Helper by clicking here: Install
Now a green arrow will appear next to videos. Clicking the arrow lets you choose the quality and format of the video to download
Copy the link to the video and paste it into an input field at
savefrom.net. Click the "Download" button on the right. You will be
prompted to choose the format and quality of the video file to download.
You will be shown a list of direct links to all videos on the web page.
step 2: Download the video directly from the SafeFrom.net website.

You will be shown a list of direct links to all videos on the web page.
Note: If your attempt to download the video via savefrom.net is
unsuccessful, install SaveFrom.net Helper and download the video by
following the instructions for Method 1
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